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Our Services

Chief Stoecklein

"Working with Alex during her nutrition internship was an absolute pleasure.  The classes she taught our department were enlightening for all of our members.  Her knowledge in nutrition, combined with her passion for teaching, created an engaging and informative learning environment.  Her commitment to fostering a collaborative atmosphere in the fire service allowed for stimulating discussions and enhanced the department’s understanding of the importance of nutrition in our profession.  I highly recommend Alex’s class to anyone looking to deepen their knowledge of nutrition and lead a healthier lifestyle."

1-on-1 Client

“Rooted In Dietetics has been so helpful in my journey to be healthier. Alex has so much knowledge and insight, I feel the difference in my body. She makes sure I have all the tools, information, and resources I need to achieve my goals and feel better. Very professional and caring at the same time, only nutrition expert I’ll need!”

Nutrition Speaking


"I had an amazing experience with the tactical athlete nutrition speaker, Alex Root. Her presentation was dynamic, captivating the audience with energy and passion. What set her apart was their practical advice, grounded in real-world experience. She understood the unique challenges of tactical athletes and offered tailored nutrition plans for optimal performance. Rooted In Dietetics LLC shows commitment to mentorship, which is inspiring, guiding aspiring dietitians with expert advice. Thanks to Alex, I feel equipped and ready to make a difference. For top-notch tactical nutrition learning, Rooted In Dietetics LLC is the place to be."
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